Our Story

Pulse Yoga and Fitness is a locally owned, family-run small business.

Owner, Emily Olsen has been in the fitness industry since 2001. She holds a degree on Exercise physiology and has undergone numerous certifications and trainings. 

Emily has always been passionate about making yoga and fitness classes accessible to everyone.  She dreamt of opening a studio that fosters strength, happiness, and belonging by offering a variety of classes to students of ALL ages, fitness levels, and ability. Our instructors’ thorough trainings, wisdom and experience create a space where everyone can move at a pace that suits their bodies preferences and needs. 

The studio services include a variety of fitness and yoga classes, workshops led by local and national teachers, as well as instructor trainings. We also have a retail boutique full of local and hand made treasures.

We look forward to helping you grow your physical capabilities, mental flexibilities and increasing your daily inner peace!


Our team

The best and brightest.


Emily Olsen
Owner, Lead instructor


Tanis Clay
Yoga Instructor


Jaimie Millice
Fitness Instructor


Lisa Farrar
Holistic Health Coach


Melissa Jackson
Fitness Instructor

Associates & Staff

Emily Hoffman
Head of childcare


Emily Hoffman
Head of childcare